Wednesday, November 30, 2011
WANTED: Motivation!
Tuesday, November 22, 2011
A Belated Thank You & Birthday Message
Wednesday, November 9, 2011
New Recipe: Asian Marinated Tuna Steaks
Asian Marinated Tuna Steaks
(Recipe adapted from Gourmet, September 1996)
Ingredients:
1/2 cup teriyaki sauce
2 tablespoons soy sauce
2 tablespoons firmly packed brown sugar
1 tablespoon Sherry or white wine
1 tablespoon rice vinegar
1 tablespoon vegetable oil
1 teaspoon Asian sesame oil
3 garlic cloves, minced
1-inch piece fresh ginger, peeled and finely diced
2 scallions, chopped fine
a pinch dried hot red pepper flakes, or to taste
2-4 tuna steaks, depending on how many you’re feeding
Directions:
Combine everything except for fish in a baking dish. Whisk to combine. Place fish in marinade and let sit at room temp if you’re marinating for less than an hour, in the fridge if you’re marinating over one hour and bring to room temp when you have about an hour left. The reason for this is so your fish won’t be cold in the center when seared. Marinate fish for up to 2 hours total.
Remove fish from marinade and pat dry. Place marinade in a small saucepan and bring to a boil and let cook for a few minutes. Heat a couple tablespoons of oil in a saute pan over medium high heat. Sear fish about 1 minute per side for rare tuna.
Spoon a bit of boiled marinade over tuna before serving.
Yield: 2-4 servings, depending how many steaks you cook
Serve With: I served mine with a raman (lame and easy...I know) and some stir fry veggies (I promise I ate more veggies than are on my plate in the photo).